Bring your skin to rest with substances

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Bring your skin to rest with substances that soothe the skin. You can think of probiotics: good bacteria that increase the resistance of the skin and reduce inflammation. Strengthen your skin from within. Dietary supplements containing healthy omega 3 fatty acids keep your skin supple and hydrated. Probiotics also exist […]

A deficiency of vitamin D

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  A deficiency of vitamin D can cause rickets in children (rickets). This disease is due to abnormalities of the skeleton. In adults and the elderly may be due to a vitamin D deficiency in the long bone loss or osteoporosis, and / or muscle weakness occur.   tips   […]

From plants absorb less well than

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From plants absorb less well than laboratory animals. The concentrations used in experiments is much higher than what you find in a supplement. And maybe that’s a good thing!   Unusual forms of known substances   Supplements manufacturers sprinkle sand in your eyes by to sell you all kinds of […]

In the winter sports is delicious

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In the winter sports is delicious: fresh air, a watery sun, few other people and beautiful surroundings. Unfortunately exercising outdoors in cold weather also disadvantages. For a run in the freezing cold for example, is not so good for your skin.   Pack of butter   Dermatologist Ilan Karavani told […]